Welcome to the ultimate personal training experience at Kawartha Combat! Whether your goal is to improve fitness, build strength, learn new skills, or sharpen your performance as an athlete, our 1-on-1 coaching sessions deliver a completely customized experience designed around you.

Whether you’re stepping into the gym for the first time or preparing to take your skills to the next level, our coaches meet you exactly where you are and guide you every step of the way!
 

Specialized Services Include:

Personalized 1-on-1 Coaching: Focused sessions for Boxing, Muay Thai, Brazilian Jiu-Jitsu, MMA, strength & conditioning, or general fitness training.

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Strength & Conditioning Programs: Individual or small-group training that blends weights, metabolic conditioning, and movement-based performance work.

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Sport-Specific Training: Tailored programs for athletes in combat sports, hockey, first responders testing prep, and more.

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What to Expect

Choose your coach from our team of experienced trainers, or let us match you with one based on your goals and fitness level.

Each private session begins with an initial consultation and assessment, followed by a fully customized program built to target your objectives, from weight loss and muscle building to self-defense or competitive performance.
 

Your coach will guide you through proper technique, form, and progression, ensuring every session is safe, effective, and purpose-driven. Expect accountability, motivation, and results that last.
 

Why Kawartha Combat for Private Coaching:
Flexibility, expertise, and personalized attention from certified, experienced and successful coaches. Whether you’re interested in Muay Thai, Boxing, Brazilian Jiu-Jitsu, strength & conditioning, or sport-specific training such as hockey, combat sports, or firefighting test prep, our dedicated trainers are here to meet your schedule and budget. We are passionate about fitness—constantly advancing our knowledge through continuing education and sharing our expertise to empower you as both a coach and a partner.

Flexible Training Options:
In addition to in-gym sessions, we also offer off-site and online coaching packages. Bring the expertise of Kawartha Combat wherever you train with programs built to keep you progressing, no matter your schedule.