Welcome to the Ultimate Personal Training experience at Kawartha Combat! No matter what your fitness goals are—be it permanent weight loss, muscle toning, strength building, or enhanced physical performance—our private coaching sessions provide you with a program completely tailored to your individual needs. At Kawartha Combat, we are committed to delivering exceptional results through a variety of specialized training programs designed to help you achieve your goals much faster than working out on your own.
 

What to Expect:
Choose your personal coach from our team of experienced trainers or let us match you with one after understanding your fitness level and goals. Available by appointment, our private sessions begin with an initial consultation and detailed fitness assessment. Your trainer will guide you through a workout specifically designed for you, focusing on your form to ensure safety and effectiveness. Our personal trainers will challenge you, keep you on track, and help you reach your desired results.
 

Why Kawartha Combat for Private Coaching:
Flexibility, expertise, and personalized attention from certified, experienced and successful coaches. Whether you’re interested in Muay Thai, Boxing, Brazilian Jiu-Jitsu, strength & conditioning, or sport-specific training such as hockey, combat sports, or firefighting test prep, our dedicated trainers are here to meet your schedule and budget. We are passionate about fitness—constantly advancing our knowledge through continuing education and sharing our expertise to empower you as both a coach and a partner.
 

Specialized Services Include:
Personalized 1-on-1 Training: Private Coaching sessions for Muay Thai, Boxing, Jiu-Jitsu or general fitness. 

Individual, Small Group & Sport Specific Strength & Conditioning: Tailored programs that emphasize a combination of strength training, metabolic conditioning, nutrition, and lifestyle coaching for a sustainable transformation.

Firefighter, Police & Paramedic Fitness Test Prep: Customized training to enhance specific skills and meet rigorous physical demands. Pass your CPAT, FSO, OFAI & OACP tests!

Flexible Training Options:
In addition to in-gym sessions, we offer off-site as well as online training packages. Ask us about our off-site/online rates and bring the expertise of Kawartha Combat right to your doorstep.

Join our supportive community at Kawartha Combat for a unique blend of strength, conditioning, and personalized coaching. Unleash your true potential with our tailored programs, expert guidance, and unwavering support. Contact us today to begin transforming into a stronger, fitter, and more confident you.