Mon, Weds, Fri 6:30 - 7:30 pm

Experience the ultimate recreational fun and fitness journey with our Boxing program for ages 14+! Our program is all about embracing a healthier, happier you. Whether you're a beginner or just looking for an exciting workout, we've got you covered.

 

Our Boxing class is a 1 hour session that blends the best of boxing techniques with an intensive full-body workout. Our focus goes beyond just physical fitness. We're here to help you shed those extra pounds, release stress, and boost your mental well-being. Expect to improve your overall fitness as we cover cardio, strength, endurance, speed, balance, and flexibility. 

 

Our classes are designed to be enjoyable, and you're guaranteed to break a sweat. Walk out of our sessions feeling not only energized but also stress-free. Let's punch stress in the face and embrace a healthier, happier lifestyle together!