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Kickboxing FIT

 

 

Boxing Peterborough

Experience the ultimate blend of fitness and martial arts in our Kickboxing FIT class! This class offers a dynamic way to build all-around fitness while relieving stress. Designed for beginners and appealing to both recreational and advanced athletes ages 13+, participants will learn fundamental skills from boxing, kickboxing, and Muay Thai, all while engaging in an exhilarating workout that improves strength, agility, and endurance.

Our approach extends beyond physical fitness. We aim to help you shed extra pounds, alleviate stress, and enhance mental well-being. Expect to see improvements in your cardiovascular health, strength, endurance, speed, balance, and flexibility.

Each session is designed to be enjoyable and challenging, ensuring you leave every class feeling energized and stress-free. Join us to punch stress in the face and embrace a healthier, happier lifestyle together!

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