Ready to level up your fitness and learn one of the most effective striking arts in the world? Our Muay Thai Kickboxing program is designed specifically for beginners who want to build strength, burn fat, and learn real skills, all in a supportive, motivating environment!
 

No experience? No problem.

You’ll learn step by step from experienced coaches who make sure every class is safe, fun, and easy to follow, whether your goal is fitness, self-defense, or stress relief.

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What to Expect in Class:

Each session is structured for maximum results and skill development:
Warm-Up & Mobility: Get your heart pumping and muscles ready with a mix of cardio, mobility drills, and body-weight exercises.
Technical Training: Learn authentic Muay Thai techniques from punches, kicks, knees, elbows, and footwork, taught with clear instruction and personal attention.
Partner Pad & Bag Work: Build power, coordination, and confidence while torching calories and improving conditioning.

Finisher & Cool-Down: End strong with functional core work and mobility stretches for recovery and resilience.

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Why Choose Kawartha Combat?

No Experience Needed: Every technique is broken down clearly, with coaches and assistants helping you every step of the way.

Serious Fitness Results: Expect improved strength, endurance, and confidence while burning 600–900 calories per class.

Zero Ego Environment: Train alongside real people from busy parents to trades workers, students, and professionals, all here to get better together.

Proven System: Led by experienced coaches with decades in Muay Thai, Kickboxing, and MMA, ensuring real technique and real progress.

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Whether you’re here to get in shape, relieve stress, or learn real striking skills, Kawartha Combat is where it starts.

Join the team, train with purpose, and see why so many beginners fall in love with the process from day one.

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Book your first trial class today and experience the difference!