BJJ is a proven self-defense system that focuses on ground fighting, takedowns, throws, and submission holds. Our program will teach you the art of using technique and leverage to overcome strength and speed, giving you the confidence and skills to defend yourself in any situation.
Our classes are designed to be fun and engaging, with a focus on maintaining the highest level of instruction. You'll learn the fundamentals of BJJ through partner drills and positional training, mastering proper technique and good positioning. Our experienced instructors will guide you through the program with hard work, discipline, and dedication, helping you progress from a beginner to a skilled practitioner.
But it's not just about fighting - training in BJJ also has numerous benefits for your body and mind. You'll reduce your stress, get in great shape, improve your flexibility, and build your confidence. Plus, you'll be part of a supportive community of like-minded individuals, working together to achieve their goals.
So why not come and try our program for yourself? Our classes are open to everyone, regardless of experience or fitness level.
Whether you're looking for a new challenge, a way to improve your fitness, or just want to learn self-defense, Kawartha Combat has got you covered. Join us and become a champion on and off the mats!