Kickboxing FIT

Class Times:

Mon & Weds 6:30 - 7:15 pm

Sat 10:00 - 11:00 am

 

Our 45-minute Kickboxing FIT class is the best workout in the area! In this class you will learn the fundamental techniques of Kickboxing & Boxing alongside receiving a full-body workout that incorporates a wide variety of fitness aspects including cardio, strength, endurance, speed, balance, flexibility and more. The workout is FUN, your guaranteed to SWEAT and leave feeling ENERGIZED & STRESS FREE!